After your ketamine infusion, it’s essential to prioritize your recovery to ensure the most effective results. Here are some key tips for post-treatment care:
- Rest and avoid strenuous activities for the day.
- Drink plenty of water to stay hydrated.
- Limit stress and focus on relaxation.
- Consider light activities and mindfulness practices to help your mind integrate the treatment.
By taking these steps, you’ll optimize your healing and maintain the benefits of your session.